Work Out with the Derby Demons

Join Middle Georgia’s only amateur women’s sports league at the best Crossfit gym in Macon for a custom workout planned just for us! Trained coaches will be there to scale movements to whatever you need, whether you’re looking for an intro to fitness or a challenging sweat sesh in a judgment-free zone. After the workout, stay for a meet & greet with the athletes of MGDD as we cool down, refuel with free & delicious Ingleside Village Pizza, and raffle off 2 FREE ONE-MONTH memberships at Crossfit AOA! That’s a $120 value with two chances to win!